September 26, 2010

Low Fat White Chili

I got this recipe from good ole' Betty Crocker. :) My husband goes crazy over this dish. :) I love it, a lot more than normal chili! My favorite is to serve it with corn bread or fattier corn bread (corn bread that's better tasting, more fattening). Serves 4. Tell me if you love it, too. :D

Low Fat White Chili

1 Tbsp vegetable oil
1 c chopped onion
2 cloves garlic, finely chopped
3 c chicken broth
2 Tbsp chopped fresh cilantro
2 Tbsp lime juice
1 tsp ground cumin
1/2 tsp dried oregano leaves
1/4 tsp red pepper sauce
1/2 tsp salt
1 can (11 oz) white shoepeg corn or whole kernel corn, drained
1 can (15 to 16 oz) great northern beans, drained
1 can (15 to 16 oz) butter beans, drained
2 c chopped cooked chicken breast

1. In 4-quart Dutch oven, heat oil over medium heat. Cook onions and garlic 4 to 6 minutes, until onions are tender.
2. Stir in remaining ingredients except chicken. (You can do up to step 2 ahead of time and refrigerate.)
3. Heat to boiling; reduce heat. Simmer uncovered 20 minutes. Stir in chicken; simmer about 5 minutes or until hot.

Add optional "accessories": shredded cheese, crushed tortilla chips, chopped green onions, diced tomatoes, chopped fresh cilantro, sliced avocado or sour cream.

I love to serve this with corn bread!

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