September 18, 2024
Peach Glazed Chicken with Lime Rice
October 24, 2023
Tamara's Chicken Caesar Wraps
I had a delicious Caesar wrap from Chili's years ago, which is where I got the inspiration. My kids LOVE this and so do I. And it's easy to make! My youngest likes the salad on the side, but he still eats all of it. You can use leftover grilled chicken or make it just for this meal. You don't even need to add anything because you have all four food groups, but it is good with a green smoothie. Half of a head of lettuce seems extreme for each one, but trust me...it's necessary and delicous. Serves 4.
Tamara's Chicken Caesar Wraps
2 large chicken breasts
2 Tbsp avocado or olive oil
1 Tbsp smoked paprika
1 1/2 tsp garlic salt
1/2 tsp dried parsley flakes
1/2 tsp pepper, to taste (or more if you like spice)
4 burrito-sized flour tortillas
1 c shredded or sliced cheese
2 heads romaine lettuce
1/4 c creamy Caesar dressing*
Optional toppings: sliced avocado, sliced tomato, sliced cucumber, sauteed mushrooms
1. Preheat the grill to 375 degrees, or medium to medium-high.
2. Cut chicken breasts in half length-wise (two long skinny pieces, each wrap will get a long skinny piece) and place in medium bowl. Drizzle oil over top. Sprinkle garlic salt and pepper over top. Toss to coat thoroughly with oil and spices (I use my hands but you can use tongs or a large spoon). This is where you can be creative and use any other spices you love. Place on preheated grill and cook 6-8 minutes on each side, or until center is no longer pink. Set aside about 10 minutes. Slice breasts into 1/2" strips, keeping each breast piece separate.
3. Meanwhile, wash and chop both heads of lettuce. Place in a large bowl and drizzle with dressing. (*my favorite is Ken's Steak House brand; add more or less to liking). Toss to coat then set aside.
4. Set oven to broil. Place one tortilla on a 1 1/2 foot long sheet of aluminum foil (or baking sheet). Spread sliced chicken breast (1/2 of a breast) along the center of the tortilla. Sprinkle with 1/4 cup cheese. Set under broiler; check after 1 minute. Once cheese is melted, remove from oven and set on plate; repeat until all tortillas have 1/2 of a chicken breast and melted cheese down the center. (You could microwave them, but no more than 30 seconds per tortilla.)
5. Place the dressing-coated lettuce in the center of the tortilla, diving equally between the four plates. Add sliced avocado, tomato, and/or cucumber if using. Fold in half like a taco (my preference) or a burrito (my kids's preference). Serve immediately and enjoy!
* I use Ken's Steak House creamy caesar and we all love it.
September 29, 2022
Smoked Mahi Mahi
May 7, 2021
Steak and Shrimp Kabobs
May 11, 2018
Grilled Hawaiian Chicken Teriyaki Bowls
Grilled Hawaiian Chicken Teriyaki Bowls
6 boneless, skinless chicken tenders
1 zucchini, sliced into chunks
4 mini bell peppers, or 1 large, seeded and cut in half
1 small or 1/2 large pineapple, peeled and cut into spears
1 small onion, sliced into wedges
1/2 c toasted sweetened coconut flakes, optional
Coconut Rice - (you can use my coconut rice or this one)
2 c water
1-15 oz. can coconut milk
2 tsp light brown sugar, packed
1 tsp salt
2 c white or jasmine rice
Teriyaki Sauce
For the coconut rice:
1. Stir the water, coconut milk, sugar, salt and rice into a rice cooker. OR
Add the water, coconut milk, sugar and salt into a a large saucepan; bring to a boil then stir in rice. Return to a boil.
2. Reduce heat to low and cover; cook for 20 minutes. Remove from heat source and let sit at least 10 minutes.
For the Teriyaki Sauce:
1. In a small saucepan, dissolve corn starch into the water. Turn burner to medium and stir in brown sugar, soy sauce, pineapple juice, garlic powder, and ground ginger. Bring to a boil; turn down heat and simmer 4 minutes.
2. Pour 1/2 of the sauce over the chicken and marinate at least 15 minutes (at least 30 minuets if you're using chicken breast halves).
GRILL:
1. Spray grill with cooking spray and heat to medium heat (350 degrees).
2. Coat vegetables and pineapple lightly in olive oil. Grill vegetables for 4-5 minutes on each side. Cook pineapple 3 minutes on each side. Set aside.
3. Grill the marinated chicken 2-3 minutes each side, or until no longer pink inside. Let rest 5 minutes before slicing into thin strips.
To Serve:
1. Add coconut rice to each bowl.
2. Top with grilled veggies, pineapple and chicken.
3. Drizzle teriyaki sauce on top.
4. Sprinkle with toasted coconut, if desired.
Serve immediately and enjoy!
September 11, 2015
Grilled Chicken Thighs Tandoori
Grilled Chicken Thighs Tandoori
1 c sour cream or plain yogurt
1 tsp salt
1 tsp black pepper
1/4 tsp ground cloves
1 Tbsp freshly grated ginger
2 cloves garlic, minced
2 tsp paprika
1 tsp ground cumin
1 tsp ground cinnamon
1 tsp ground coriander
1 tsp ground cardamom
8 boneless, skinless chicken thighs
1. In small bowl, stir sour cream, salt, pepper, cloves, ginger, garlic, paprika, cumin, cinnamon, coriander and cardamom until well mixed.
2. Place chicken in gallon size zip-lock bag. Spoon mixture over chicken and seal bag. Press mixture over chicken, flipping to coat. Set in bowl in refrigerator 8 hours or overnight to marinate.
3. Preheat grill to medium heat. Remove chicken from bag, wiping off and discarding excess marinade.
4. Place on preheated grill and cook until inside is no longer pink.
December 20, 2014
Rosemary Ranch Chicken and Mushroom Kabobs
Rosemary Ranch Chicken and Mushroom Kabobs
1/2 c olive oil
1/2 c ranch dressing
3 Tbsp Worcestershire sauce
1 Tbsp minced fresh rosemary, or 1 tsp dried
2 tsp salt
1 tsp lemon juice (1/2 lemon)
1 tsp white vinegar
1/4 tsp ground black pepper
1 Tbsp white sugar
8 oz mushrooms of your choice, sliced to about 1/2" thick
3 boneless, skinless chicken breasts
1. In a medium bowl, combine the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, vinegar, pepper and sugar. Let stand 5 minutes. Meanwhile, cut chicken into 1" cubes.
2. Place chicken pieces and mushrooms into marinade and stir to coat. Cover and refrigerate 30 minutes.
3. Place chicken pieces and mushrooms on skewers, alternating every other one (or however you wish). Discard marinade.
4. Lightly grease grill grate and preheat to medium heat. Grill skewers 8 to 12 minutes, or until chicken is no longer pink in center and juices run clear.
April 24, 2013
Parmesan Potatoes
Parmesan Potatoes
4 medium potatoes, washed and thinly sliced
1/2 tsp salt
1/4 c Italian style bread crumbs
2 Tbsp grated Parmesan cheese
2 Tbsp butter, melted
1 Tbsp chopped fresh basil leaves, or 1 tsp dried
black pepper, to taste
1. Preheat coal or gas grill for medium heat OR oven to 450 degrees.
2. Lie two sheets of aluminum foil on flat surface. Divide potato slices equally between the two sheets. Pour melted butter over potato slices and toss gently to coat.
3. Mix salt, bread crumbs and Parmesan Cheese in small bowl. Pour mixture evenly over potatoes and toss gently to coat. Sprinkle black pepper on top top to taste.
4. Wrap foil securely over potatoes; pierce top of foil once with a fork to vent steam.
5. Grill seam side up 4-6 inches from medium heat, rotating once OR bake in oven, for 15-23 minutes or until potatoes are tender (careful to watch them or the bottom potatoes will burn--the thinner you slice them, the quicker they cook). Unfold foil and serve.
March 24, 2013
Steak and Veggie Kabobs
Steak and Veggie Kabobs
1 lb boneless sirloin steak
1/4 c chicken broth or dry white wine
1/4 c olive oil
1 Tbsp chili sauce
1 1/2 tsp white vinegar
1/2 tsp Worcestershire sauce
1/4 tsp salt
1/4 tsp dried oregano
1/4 tsp dried whole thyme
1 garlic clove, crushed
10-20 Bamboo skewers
4 oz fresh mushroom caps
1 large bell pepper, color of your choice
2 small yellow and/or zucchini squash, cut into 1-inch pieces
20 oz can pineapple chunks (bigger than the tidbits), drained if using all
OR any vegetable combo you like
1. Trim the excess fat from the steak and cut into 1-inch cubes. Place the meat in a 9x7 baking dish. In a medium bowl, combine the broth or wine, olive oil, chili sauce, vinegar, Worcestershire sauce, salt, oregano, thyme and garlic clove; pour over meat. Cover and refrigerate at least 2 hours, stirring and turning meat occasionally.
2. Preheat grill to medium heat. Meanwhile, alternate meat and vegetables on skewers, reserving the marinade. If making more and want more vegetables, alternate one piece of meat for every two vegetables. If doing 1:1, it will make about 10 skewers.
3. Place kabobs on preheated grill and baste with marinade, turning every couple of minutes and basting frequently, until desired degree of doneness; about 15 minutes.







